چکیده :
Mindfulness has been associated with anxiety and depression,
but the ways in which specific facets of mindfulness relate to
symptoms of anxiety and depression remains unclear. The
purpose of the current study was to investigate associations
between specific facets of mindfulness (e.g., observing, describing,
nonjudging, acting with awareness, and nonreactivity) and
dimensions of anxiety and depression symptoms (e.g., anxious
arousal, general distress-anxiety, general distress-depression,
and anhedonic depression) while controlling for shared
variance among variables. Participants were 187 treatmentseeking
adults.Mindfulness was measured using the Five Facet
Mindfulness Questionnaire and symptoms of depression and
anxiety were measured using theMood and Anxiety Symptom
Questionnaire. Bivariate correlations showed that all facets of
mindfulness were significantly related to all dimensions of
anxiety and depression, with two exceptions: describing
was unrelated to general distress-anxiety, and observing
was unrelated to all symptom clusters. Path analysis was
used to simultaneously examine associations between
mindfulness facets and depression and anxiety symptoms.
Significant and marginally significant pathways were
retained to construct a more parsimonious model and
model fit indices were examined. The parsimonious model
indicated that nonreactivity was significantly inversely
associated with general distress anxiety symptoms.Describing
was significantly inversely associated with anxious arousal,
while observing was significantly positively associated with it.
Nonjudging and nonreactivity were significantly inversely
related to general distress-depression and anhedonic depression
symptomatology. Acting with awareness was not
significantly associated with any dimensions of anxiety or
depression. Findings support associations between specific
facets of mindfulness and dimensions of anxiety and
depression and highlight the potential utility of targeting
these specific aspects of mindfulness in interventions for
anxiety and mood disorders.
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